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by Tarla Dalal
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The thoughtful combination of juicy watermelon and pulpy guava laced with lemon juice results in a stunning juice that has a unique mouth-feel. Remove the seeds from the watermelon first, as the juice is not to be strained after blending. If you strain, you will lose the grainy texture. Savour every sip slowly to relish the well-balanced flavour and satiating texture of this Watermelon and Guava Juice.
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Watermelon and Guava Juice recipe - How to make Watermelon and Guava Juice
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Indian Juicesco*cktail PartyRefrigeratorMixerIron Rich Indian recipesIron Rich Indian BreakfastIron Rich Indian Juices
Preparation Time:   Cooking Time: Total Time:   Makes 3 glasses
Show me forglasses
2 cups chilled watermelon (tarbuj) cubes
1 cup chilled guava juice
2 tsp lemon juice
1/2 tsp salt
For The Topping
6 ice-cubes
12 watermelon (tarbuj) balls
Method
Watermelon and Guava Juice recipe with step by step photos
like watermelon and guava juice
- like watermelon and guava juice recipe | healthy iron rich watermelon guava juice juice |tarbuj peru juice | then see our iron rich Indian breakfast recipes, iron rich Indianjuices and some recipes we love.
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what is watermelon and guava juice made of ?
- what is watermelon and guava juice made of ? See below image of list of ingredients forwatermelon and guava juice?
benefits of watermelon
- Watermelon(tarbuj) :Watermelon islow in caloriesand full of water, thus is good for weight loss too. Citrulline in watermelon has been studied for its effect on heart function and it was revealed that itimproves heart functionand helps in the treatment of heart failure. Watermelons are a good source ofVitamin Candvitamin Awhich help in neutralizing free radicals thereby reducing the risk of heart disease. Watermelons are incredibly high in Iron and help in the treatment of anaemia.See detailed 14 benefits of watermelon, tarbuj.
benefits of guava
- We are using fresh guava to make this juice. Gauva is available in winter months in India. When guava is not available then use store bought guava juice to make this recipe. Guava (Peru): Afteramla,guavais a fruit, which is packed with immune buildingVitamin C(275.5 mg / cup). Guavas are a great source of fighting bacteria, which cause diseases likecommoncoldandcough. They do so by fosteringwhite blood cells(WBC)production. Thehigh fiberin Guava which is known to show positive weight loss and blood sugar control results, also is an aid to control blood pressure and is one of thehealthy heart fruitsanddiabetic friendly. The most fruitful way to treat obesity is to eat healthy forweight loss– low fat,high fiberandhigh protein foods. See detailedbenefits of guava.
making watermelon and guava juice
- In a mixer put2 cupschilledwatermelon (tarbuj) cubes.
- Add chopped guava.
- Add2 tsplemon juice.
- Add1/2 tspsalt.
- Add 20 ice cubes.
- Blend till smooth.
- Serveimmediately.
pro tips for watermelon and guava juice
benefits of watermelon and guava juice
- watermelon guava benefits.
Nutrient values (Abbrv)per glassEnergy 50 cal Protein 0.8 g Carbohydrates 10.7 g Fiber 5.6 g Fat 0.4 g Cholesterol 0 mg Sodium 548.8 mg
Click here to view calories for Watermelon and Guava Juice
RECIPE SOURCE : Party Drinks
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Reviews
Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
07 Jun 21 08:27 PM
Nisha
on 01 Apr 19 07:42 AM
Do we have to add canned guava juice or its fresh homemade guava juice
| Hide Replies
Tarla Dalal    Hi nisha,That totally depends upon you. We have used ready made guava juice.
01 Apr 19 09:22 AM
Foodie #617682
on 02 Jul 16 04:00 PM
healthy drink.. I hv added ginger nd mint also.. mint really goes well with watermelon
Archana M
on 21 May 15 04:33 PM
Watermelon and guava... what a divine combination.. the lemon added to the juice gives a light and tangy taste to the juice.. which is just amazing.. This is a must try juice.. All will love it..
om_priya
on 06 Aug 11 12:11 AM
