Three C’s for Happy Couples | AllOne Health® (2024)

February may be the month of love, but it takes more than chocolates, flowers and dinner dates to make a relationship work. A strong and healthy relationship is built on the three C’s: Communication, Compromise and Commitment.

Whether starting a new relationship or celebrating decades of marriage,here isa refresher course in the three C’s:

Communication

Think about how to use communication to make your partner feel needed, desired and appreciated. Communication is verbal and non-verbal, so actions speak volumes, and remember that listening is a major componentofhealthy communication. It’s not always what is said, buthowit is said, that’s important. If a couple communicates withaggression,the silent treatmentorabusive language or actions, it signalsconcernsthat might bestbeaddressed by a professional.

Compromise

Two people in a relationshipbring individual experiences, thoughts, behaviors and personalities to the table. Finding common ground means expressing opinions, understanding and accepting differences and agreeing oncompromise. If both people feel heard and understood, it helps prevent one person from feeling like they’re giving in,which can build resentment over time.

Commitment

Commitment means putting each other and the relationship first. This requires a lot of giving, and certainly some sacrifice, but the payoff is a relationship that brings true joy and fulfillment to each other’s lives. Knowing that each person is committed to working through challenges and growing together builds trust and intimacy,and helpsreleasethe fears and doubts that hold couples back.

Relationships can be challenging, andcantake a toll on mental, emotional andphysical health, mood, or even focus at work. For help with any relationship or personal concern, contact your Employee Assistance Program (EAP).

Three C’s for Happy Couples | AllOne Health® (2024)

FAQs

What are the three C's of a healthy relationship? ›

The three C's – Communication, Compromise, and Commitment – are well-known building blocks of a strong and healthy relationship.

What are the 3 C's of marriage? ›

A strong and healthy relationship is built on the three C's: Communication, Compromise and Commitment. Think about how to use communication to make your partner feel needed, desired and appreciated.

What are the three positive marriages? ›

There are three main things that happily married couples do to maintain a healthy relationship. They are committed, communicate well and aren't afraid to compromise.

What are the three ingredients required a health relationship? ›

All healthy relationships share the following three core components:
  • Mutual respect.
  • Mutual trust.
  • Mutual affection.

What are the 3 C's of a woman? ›

the 3Cs to a woman's success. When it comes to achieving success, most research actually points towards pretty clear results: a woman needs confidence to believe in herself, competence to deliver results, and the right connections to create opportunities and lift her up.

What are the three C's? ›

The 3Cs Framework
  • Curiosity. Questioning one's own assumptions and seeking new and different perspectives.
  • Compassion. Deeply empathizing with people, especially when they are struggling, and taking action to connect with and support them.
  • Courage.

What does the 3 C's represent? ›

It has been used as a strategic business model for many years and is often used in web marketing today. This method has you focusing your analysis on the 3C's or strategic triangle: the customers, the competitors and the corporation.

What do the 3 C's of life mean? ›

Remember the 3C's: Choices, Chances, Changes. You must make a choice to take a chance or your life will never change.

What is the concept of 3 C's? ›

The 3 Cs of Brand Development: Customer, Company, and Competitors. There is only a handful of useful texts on strategy. Any MBA student will be familiar with these: Competitive Advantage and Competitive Strategy by Michael Porter.

What is the 3 3 3 rule for marriage? ›

According to this rule, you and your spouse take out three hours from your life to spend quality time alone with one another and rest 3 hours to enjoy entirely by yourself. You can use this time all in a single day or divide it and distribute it throughout the week as per your preference.

What are the 3 P's of marriage? ›

What are the three main ways a man shows his love? In his book Act Like a Lady, Think Like a Man, Steve Harvey explains that a man who does the three P's truly loves his woman. The three P's are: profess, provide, and protect.

What are the three pillars of happy marriage? ›

The Three Pillars for a Successful Marriage
  • Pillar One - Integrity.
  • Pillar Two - Respect.
  • Pillar Three - Endurance.
Feb 23, 2022

What are the 3 requirements for a healthy relationship? ›

Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people.

What keeps a woman in a relationship? ›

Open communication that occurs regularly and tactfully is essential. A healthy relationship flourishes when communication is clear. Honesty is another "make or break" trait: Don't give someone any reasons to doubt you. Trust and trustworthiness allow relationships to deepen.

What are the 3 major tenets of relationship based care? ›

RBC identifies three essential relationships for the provision of humane and compassionate health care. These three relationships are the nurse's relationship with the patient/family, relationships among colleagues, and the nurse's relationship with self.

What are the C's for relationship with meaning? ›

These components are communication, compatibility, commitment, care and compromise. Heller found that the happiest individuals in his research were those who could identify all five of these elements in their romantic relationships. Let's take a look at them.

What are the 3 key points in a relationship framework? ›

Answer: Relationship Framework is a tool used to measure customer relationship. This tool finds ways for customer relationship improvement through three key points: breadth, depth, and consistency.

What are the three C's of friendship? ›

One of the most common defines three types of friendships: confidants, constituents and comrades.

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