Serves 4
Cooks In1 hour
DifficultyNot too tricky
Nutrition per serving
-
Calories 90 5%
-
Fat 4.4g 6%
-
Saturates 2.1g 11%
-
Sugars 6g 7%
-
Salt 0.6g 10%
-
Protein 4.6g 9%
-
Carbs 8.7g 3%
-
Fibre 2.9g -
Of an adult's reference intake
Recipe From
Jamie Magazine
By Andy Harris
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Ingredients
- 1 kg pumpkin
- 2 shallots
- 75 g ginger
- a few sprigs of fresh herbs , such as chives, mint
- extra virgin olive oil
- 1 litre organic vegetable stock
- 125 ml coconut milk , plus extra to serve
- ½ tablespoon chilli powder
- 1 lime
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Recipe From
Jamie Magazine
By Andy Harris
Tap For Ingredients
Method
- Deseed and roughly chop the pumpkin, peel and chop the shallots, then peel and finely grate the ginger. Pick and finely chop the herbs.
- Place the pumpkin, shallots, ginger and some oil in a large saucepan and sauté until soft.
- Add the stock, coconut milk and chilli powder. Season, then bring to the boil and simmer for 40 minutes.
- Blitz in a food processor then serve with the fresh herbs, lime juice and a splash of coconut milk.
Related features
Recipe From
Jamie Magazine
By Andy Harris
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© 2024 Jamie Oliver Enterprises Limited
© 2024 Jamie Oliver Enterprises Limited
