My Husband's Top 10 21 Day Fix Recipes (2024)

This post was written by my wonderful husband, Basilios. My Husband’s Top 10 21 Day Fix Recipes – here you go!

It’s time to brag a little bit about my wife. I must say – I am the luckiest guy. About a year and a half ago, we made the decision that Angela was going to quit her job to become a full time stay-at-home mom to our two little boys. Staying at home may sound fun and easy, butit is no walk in the park. It is a “full time job” taking care of a toddler and a newborn. But that did not stop her from trying to find ways to earn an income. She asked me to help her build a website where she can share thehealthy meals she prepares for our family. I agreed to do so under one condition: I asked her to only blog meals that I have tasted and approved— believe me when I say Iam not shy when it comes to expressing my opinion if I don’t like something.

You see I grew up as part of a Greek family with a Greek “Yiayia” who took pride inevery meal she prepared. Shethen passed the torch to my mom who took many of those amazing, traditional Greek recipes and perfected them in her own way. In Greece,we lived off theland whichhas tweaked my tasted buds to be VERY well aware of what is fresh and what is not. It took me years once I moved back to America to get used to store boughtproduce. To this day, I have a hard time eating fruit just because it simply does not have any flavor if it’s not fresh and organic.

So back to Angela. She has been doing the 21 Day Fix program since last Fall – I was a little unsure about the fate of my dinners when she told me she was starting this program, but have been pleasantly surprised by the meals she prepares with all of the fresh ingredients and whole foods. She startedtrying new recipes. This girl loves to plan. She does her research. whether the recipe is froma cookbook, online or an old family recipe, she began cooking and having fun with it – making each recipe her own by adding her own personal touch and at the same time making it as healthy as it could be to stay onpar with the 21 Day Fix and her (our) new healthy lifestyle. This has truly been a lifestyle change for us – IN A GOOD WAY! Angela is not only cooking healthy meals for our family, but she isexercising daily and just thinking positive, no matter what the obstacle, while trying to reach hergoals.

I come home every day and the house smells amazing! I mean how lucky am I? How often can someone say that he goes home and there is a warm plate with delicious food waiting for him. I am truly blessed.

As I mentioned before Angela loves to plan. A big part of this lifestyle is to be organized and prepared ahead of time so then your week is planned out with less stress and to give you time to also watch the kids, take care of the house, get onFacebook (come one now you know we all do it). On Sunday, she will come to me and start throwing ideas of what she thinks of making and if I think I want to try it.

To be honest, many times she will name what she is making and my reaction is not the most encouraging. But she proves me wrong with many of these as you will see from my list below. I have gone through her, now large, list of recipes available on her website (fitmomangelad.com) and selected my personal favorites. So even though I could write so much more about Angela and her greatness let me get to the intention of this blog. My Top 10 list of recipes by Fit Mom Angela D (aka my wife Angela Dimitrelias).

#10 Healthy Greek Lentil Soup

At number ten, this traditional Greek recipe has been around for centuries, but not very popular around here. Funny thing is growing up my mom would have to force me to eat it but then when I left, I developed a craving for it. When I returned to go in the army lentil soup was served 3 times a week. Within a year I had eaten enough lentil soup to last a lifetime but then again I returned to the states and the craving came back. I asked Angela to try to make it for me and she did. Each time she made it a little different. She has perfected it. This soup has so much flavor and I would recommend anyone to try it although Imust warn you, lots of iron and fiber in this one!

http://www.fitmomangelad.com/healthy-greek-lentil-soup/

#9 21 Day Fix Fiesta Shrimp

At number nine, this Fiesta Shrimp recipe will catch you by surprise. Full of flavor and a bit of a kick to it but not too much. Great summer dish – even if you are not a big fan of seafood, this recipe may change your mind.

http://www.fitmomangelad.com/fiesta-shrimp/

#8 Rustic Turkey & Veggie Soup

Coming it at number eight is my second soup to make the list. This was one of those recipes where Iheard about on a Sunday night and just went.. “Turkey?? Blahhh” I am not a big fan of Turkey but wow… there is so much flavor in this soup with all the fresh veggies, that even for me – a Turkey basher, I must say… hands down is a must try. Highly recommend forthe Fall or Winter to keep your belly warm and full.

http://www.fitmomangelad.com/rustic-turkey-veggie-soup/

#7 Tasty Greek Turkey Burgers

At number seven, yes another Turkey recipe… Trust me folks! This says a lot for me to have these turkey recipes on my top 10 list. The burgers are AMAZING. Another hit with Angela’s touch to make it “Greek” is the tzadziki sauce which is the perfect compliment to this burger – so good you don’t even need a bun!

http://www.fitmomangelad.com/tasty-greek-turkey-burgers/

#6 Unstuffed Cabbage Rolls

The cabbage rolls at number six may make you say “huh?” But trust me! This could easily be in my top three. Once again you hear cabbage and immediately go in eye roll mode. But Angela worked her magic again. This recipe, like all the others, has flavor, is fresh and is different. Not what you would expect. Iwould pay to get this meal from any fancy restaurant. Fortunately I dont have to because Angela makes it for me here upon requestand so can you. Like all her recipes, it’s easy to make and will not disappoint.

http://www.fitmomangelad.com/unstuffedcabbagerolls/

#5 21 Day Fix Bruschetta Chicken

If you like Bruschetta look no further. This is a perfect summer meal. Light up your grill, grab a beer and enjoy this meal like a king… or queen. Of all grilled chicken recipes, this is definitely at the top of the list.

http://www.fitmomangelad.com/21-day-fix-bruschetta-chicken/

#4 21 Day Fix Extreme Turkey Meatballs

Wait a minute. Another turkey recipe? I cannot believe it myself but turkey is healthy, so coming in at number four on my list, this recipe produces some ofthe best meatballs I have ever eaten.

http://www.fitmomangelad.com/turkey_meatballs/

#3 Spaghetti Squash Lasagna Bake – 21 Day Fix Approved

This is one of Angela’s original recipes. She has been making the spaghetti squash lasagna for several years now. If you like Italian food, this is a good recipe to try. Now I will admit Iam not a big fan of the squash but no worries it can be easily substituted with some whole wheat angel hair pasta and quickly make you thinking you paid $30 for this meal at Maggiano’s.

http://www.fitmomangelad.com/spaghetti-squash-lasagna-bake/

#2 Greek Chicken Souvlaki Salad

Now this meal is just fantastic. A must try. It is hard to get the authentic Greek taste like you would back in Greece but the combination in this mix truly gives you a taste of Greece. This is an absolutely amazing recipe to try at home or to take with you at a cookout. Definitely a summer meal but who am i kidding here. I would eat this any time of the year. It is that good!

http://www.fitmomangelad.com/chicken-souvlaki-salad/

#1 Fix Approved Cheese Steak Stuffed Peppers

Finally my most favorite Fit Mom Angela D recipe is the Cheese steak Stuffed Peppers.If you like cheese steak, specially Penn Station cheese steaks, then this may be the closest you will get to a homemade version. Angela substituted the bread with bell peppers. I was alittle skeptical at first but after the first bite you will understand how incredibly tasty this recipe is and also healthy! If you are looking to surprise your husband with a meal I would stop right here click on the link below and start prepping. You will not be disappointed.

http://www.fitmomangelad.com/fix-approved-cheesesteak-stuffed-peppers/


I hope you are able to give some of these recipes a try. I know each person has their own particular taste and cravings, but I guarantee you this list has something for everyone. I am looking forward to updating this list or most likely having to expand it to a top 25 in the near future as Angela keeps creating great recipes and sharing them with you.

Please like and share these with your friends and family. These recipes are not hidden in a secret book up in a dark cabinet. These recipes are happily shared by Angela and approved by me!

My Husband's Top 10 21 Day Fix Recipes (2024)

FAQs

What is the 21 day meal plan diet? ›

The 21-Day Fix® is a diet program designed to help people reach their weight-loss goals through healthy eating, portion control and daily exercise. The plan calls for balanced eating that includes a mix of all the different food groups: lean protein, complex carbs, plenty of vegetables and healthy fats.

How to cook and eat for one? ›

Cook once, eat multiple times.

Sure, you can take a family-size recipe and divide everything by four or six to make a meal for one person. Or you can cook larger meals and freeze leftovers in single portions to eat another time.

How did Kelly Clarkson lose weight so fast? ›

Exercise and a healthy diet can help reduce the risk of it progressing. Clarkson credits her move to New York City for helping her get active. In an exclusive interview with People, she revealed that she's lost weight because she's now taking her wellness seriously and walking more.

What diet is Kelly Clarkson on? ›

For Clarkson, her adherence to the Plant Paradox diet required her to eliminate a lot of processed and packaged foods. Eliminating processed foods can cut calories, reduce sugar intake, and help you shed unwanted pounds. That step alone could be a successful option for most people.

What is a good dinner for one person? ›

  • Spinach Orzo Salad For One.
  • Baked Cod For One.
  • Slow Cooker Chickpeas And Sausage For One.
  • Sweet Potato And Black Bean Salad For One.
  • Baked Chicken Thighs For One.
  • Chicken Fried Rice For One.
  • Small Batch Ham And Cheese Sliders.
  • Crack Chicken For One.

What is the one meal a day method? ›

The OMAD diet is an extreme intermittent fasting method that restricts your eating periods to only one hour per day. Some evidence suggests that prolonged periods of not eating might result in weight loss. Still, experts say that this type of intermittent fasting may result in fatigue and severe hunger.

What is a good meal for one? ›

Keep scrolling for a bunch of solo dinner ideas that you'll actually get excited to make.
  • Broccoli and Bacon Loaded Sweet Potato. ...
  • Sausage and Tomato Sauce Pasta. ...
  • Old-Fashioned Jacket Potato. ...
  • Egg, Avocado, and Tomato Toast. ...
  • Mug Baked Rigatoni. ...
  • Bacon, Brie, and Apricot Grilled Cheese. ...
  • Avocado Alfredo With Zucchini Noodles.
Mar 14, 2023

What is the general rule most foods should be cooked to select one? ›

In general, food should be cooked to a temperature of at least 75 °C or hotter. When food is cooked, it should be eaten promptly, kept hotter than 60 °C, or cooled, covered and stored in the fridge or freezer.

How to meal plan when you live alone? ›

We've put together some helpful tips to set you up for success when it comes to healthy eating for one.
  1. Meal Plan. Plan meals and snacks ahead of time. ...
  2. Cook for a crowd. ...
  3. Buy bigger. ...
  4. Keep healthy, single serve snacks and staples available for a quick 15-minute meal. ...
  5. Share a meal.

How many pounds can you lose on a 21 day fast? ›

Although the 21-Day Fix may help you lose weight, it is not advisable due to various reasons. To lose weight and keep it off, it is better to follow a sustainable healthy dietary approach with regular exercise. According to the 21-Day Fix, people can lose up to 15 lbs in 21 days.

What foods can you eat on a 21 day fast? ›

The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.

How many pounds can I lose in 21 days? ›

It's possible to lose up to 15 lbs. in 21 days, but you're more likely to keep the weight off if you only lose about 5 lbs. Regardless of which weight-loss method you choose, discuss your plans and your current state of health with your physician before beginning any program.

Top Articles
Latest Posts
Article information

Author: Pres. Lawanda Wiegand

Last Updated:

Views: 5657

Rating: 4 / 5 (71 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Pres. Lawanda Wiegand

Birthday: 1993-01-10

Address: Suite 391 6963 Ullrich Shore, Bellefort, WI 01350-7893

Phone: +6806610432415

Job: Dynamic Manufacturing Assistant

Hobby: amateur radio, Taekwondo, Wood carving, Parkour, Skateboarding, Running, Rafting

Introduction: My name is Pres. Lawanda Wiegand, I am a inquisitive, helpful, glamorous, cheerful, open, clever, innocent person who loves writing and wants to share my knowledge and understanding with you.