Kombucha Skincare Benefits You Should Know About (2024)

Kombucha Skincare Benefits You Should Know About (1)

Kombucha has quickly been gaining popularity in recent years. But this bubbly drink can do more than quench your thirst. Though its many restorative and curative properties have helped establish it as an excellent natural health remedy for hundreds of years, this fermented tea drink has countless beauty benefits as well.

Key takeaways

  1. Kombucha can clear breakouts and remove dead skin cell buildup.
  2. This fermented beverage is an excellent way to reduce the signs of aging.
  3. Kombucha tea soothes inflammatory skin conditions like eczema.
  4. This antioxidant-rich tea can effortlessly brighten your skin.

Known as "the elixir of life," incorporating components of this fizzy beverage into your daily skincare ritual can help you obtain the supple and glowing complexion you've been long seeking. This fermented tea boasts a rich variety of probiotics and antioxidants that will promote better skin health.

Keep reading, and we'll share four amazing skin benefits of kombucha that you should know about.

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What is kombucha?

Kombucha is one of the buzziest drinks out today. From health gurus to beauty bloggers, any and everyone is seemingly looking for a chance to indulge in this immune-boosting drink.

Especially when you consider the many health benefits that drinking kombucha can bring, it's impossible to resist the allure of this fizzy beverage. Even better - try using the best kombucha skincare products!

Kombucha Skincare Benefits You Should Know About (2)

For centuries, kombucha has been used for more than easing the tastebuds.

In short, kombucha is tea that has undergone a fermentation process. Traditionally, it is made with a base of black tea, but other tea types like jasmine, mint, or green tea can also be used.

Throughout history, kombucha has been utilized in many various herbal remedies and health fixes. The ancient Indonesian wellness custom of jamu often incorporated organic elements like kombucha, turmeric, and candlenuts in order to create healthy jamu tonics and the base for skincare rituals.

Kombucha is full of antioxidants, natural probiotics, and other organic acids.

The reason why kombucha is so revered when it comes to gut health, glowing skin, and immune support is that it's a great source of probiotic properties and organic acids. These natural elements neutralize free radicals while supplying your body with a hearty dose of healthy bacteria.

But this elixir of life doesn't end there. Thanks to the vitamin C and B vitamins in this fermented drink, it's able to effortlessly reduce oxidative stress, support cellular function, and promote healthy collagen production in your skin barrier.

#1. Kombucha can clear breakouts and remove dead skin cell buildup.

It's time to apply these many kombucha skin benefits to your daily routine.

Kombucha Skincare Benefits You Should Know About (3)

If you suffer from acne or the occasional breakout, it might be worthwhile to explore the many benefits of kombucha.

The fermentation process leaves kombucha full of skin-cleansing elements like lactic acid bacteria.

Because of the fermentation process that kombucha undergoes, it's full of antimicrobial properties which are excellent at inhibiting the growth of bad bacteria that leads to acne. The bacteria and yeast in kombucha also allow it to remove the buildup of dead skin cells and other impurities hiding in your skin's pores, further preventing the unwanted onslaught of pimples.

The probiotics in kombucha skincare products even help to reduce inflammation, thus minimizing the signs and effects of skin concerns like acne or atopic dermatitis.

If you're searching for natural and organic remedies for acne, try experimenting with an enzyme scrub to better promote healthy cell turnover and a glowing complexion!

#2. This fermented beverage is an excellent way to reduce the signs of aging.

The unique combination of polyphenols and vitamin C in kombucha paves the way for countless more potential benefits. These elements help to better protect your skin from free radical damage, which is often one of the reasons behind signs of premature aging.

Kombucha Skincare Benefits You Should Know About (4)

Bonus: 6 Best Winter Skincare Products To Add To Your Routine

If you're looking to quickly erase those fine lines and wrinkles and achieve younger-looking skin, kombucha might be just the way to do that.

A gentle daily moisturizer with kombucha will give you smoother, younger skin.

The best way to take advantage of the many skin benefits behind this fizzy drink is by incorporating it into your daily skincare routine. With JUARA's Sweet Black Tea and Rice Moisturizer on hand, you'll be able to hydrate dry skin, smooth fine lines, and brighten your skin in a split second.

This nutrient-rich moisturizer is made from plant-based organics like kombucha, five-flavor berries, and rice bran oil. These natural ingredients serve to protect your skin from environmental stressors while promoting a hydrated, healthy glow.

#3. Kombucha tea soothes inflammatory skin conditions like eczema.

Even if you prefer to utilize the drinkable form of black tea kombucha, a healthy gut can still encourage healthy, radiant skin. That's because of the many probiotics found naturally in kombucha!

These probiotics help to treat inflammation and can be particularly effective against inflammatory skin diseases and conditions like eczema, atopic dermatitis, allergic inflammation, and even UV-induced skin damage.

#4. This antioxidant-rich tea can effortlessly brighten your skin.

Though the many probiotics in kombucha can encourage anything from improved gut health to better skin hydration, the antioxidant properties of this bubble beverage can bring it to the next level.

Kombucha Skincare Benefits You Should Know About (5)

Kombucha is rich in antioxidants. For example, the polyphenols found in kombucha can help to prevent and treat various health conditions and diseases. Flavonoids, found primarily in green tea-based kombucha, are just another antioxidant-rich, anti-inflammatory element of kombucha.

Kombucha may be able to smooth, even, and brighten your skin tone.

This amazing blend of antioxidants, probiotics, and vitamins makes kombucha the perfect cure for dry, dull, and drab skin. This sparkling drink is able to promote healthy skin and a glowing complexion, all thanks to the positive effect that kombucha can have on your body!

If you truly want to make the most of your kombucha skincare journey, use JUARA's Miracle Tea Eye Creme to better treat the delicate areas of your face with a healthy, natural remedy.

Final thoughts

Whether you want to spend the day sipping on the bubbly or infusing your skincare routine with kombucha, this fermented beverage can do a lot to promote better health and wellness, inside and out.

You only deserve the best!

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Juara Skincare incorporates ancient rituals with Western skincare science, creating the ultimate beauty experience. We aim to transport you from the mundane to the extraordinary with our exotic ingredients, intoxicating scents, and powerful, skin-improving formulas. All of our products are nutrient-rich and botanically based. We are proud to be certified cruelty-free. Get the latest skin care tips and info on Juara products by following us on Twitter, Facebook, Instagram, LinkedIn, and Pinterest.

Kombucha Skincare Benefits You Should Know About (2024)

FAQs

Kombucha Skincare Benefits You Should Know About? ›

Packed with polyphenols and vitamin C, kombucha is an effective anti-aging ingredient. It can help protect the skin against free radical damage while supporting collagen production. With regular use, kombucha skincare products help reduce the appearance of fine lines and wrinkles.

What does kombucha do in skincare? ›

The fermentation process leaves kombucha full of skin-cleansing elements like lactic acid bacteria. Because of the fermentation process that kombucha undergoes, it's full of antimicrobial properties which are excellent at inhibiting the growth of bad bacteria that leads to acne.

What is the benefit of kombucha toner? ›

Kombucha Toner:

After cleansing your face, apply Kombucha toner directly onto your skin using a cotton pad or spritz bottle. Kombucha's acidic nature helps balance the skin's pH levels, tighten pores, and reduce excess oil production.

What are the benefits of kombucha mask? ›

“Since kombucha contains lactic acid bacteria, it helps remove dead skin cells and reduce hyperpigmentation over time,” Dr. Engelman says. And since lactic acid is a gentle exfoliant, you likely won't have to worry about peeling, redness or irritation.

What is the main benefit of kombucha? ›

Drinking kombucha may provide a variety of health benefits from aiding in digestion, to ridding your body of toxins and boosting energy levels. It's also said to help your immune system, help you lose weight, ward off high blood pressure and heart disease, and prevent cancer.

Does kombucha help with wrinkles? ›

Packed with polyphenols and vitamin C, kombucha is an effective anti-aging ingredient. It can help protect the skin against free radical damage while supporting collagen production. With regular use, kombucha skincare products help reduce the appearance of fine lines and wrinkles.

Is kombucha good for hormonal acne? ›

Kombucha and acne

Kombucha contains organic acids and natural probiotics, which 'have been shown to improve the skin barrier and affect skin hydration', and maintain the natural balance of the skin, so less breakouts!

How to use kombucha for face skin? ›

Add some unflavored kombucha to a small spray bottle and dilute with rose water and/or orange blossom water. You can spritz it onto your face to use as a toner. Keep it chilled in the fridge to make it even more refreshing!

What does kombucha do to the brain? ›

Catechins found in kombucha made with green tea are also great for boosting memory. These along with the anti-inflammatory polyphenol compounds in kombucha will keep your brain health in tip-top shape.

What does kombucha do to your tummy? ›

Valid medical studies of kombucha are limited. Some studies suggest that it may offer benefits similar to other probiotic foods like yogurt. These probiotic benefits include promoting a healthy immune system and relieving stomach and intestinal issues like diarrhea and constipation.

Does kombucha have hyaluronic acid? ›

Kombucha contains nutrients that are believed to support hyaluronic acid and glucosamine. Hyaluronic acid and glucosamine are naturally occurring substances that build and maintain the matrix of collagen and connective tissue that form the ground substance of cartilage.

Does kombucha exfoliate? ›

Kombucha is renowned for its many benefits in promoting gut health, but its qualities extend beyond that to the realm of skincare. The gentle acidity of Kombucha works wonders as a natural exfoliant, delicately sloughing away dead skin cells and excess oils, revealing a renewed complexion that feels soft and smooth .

Why does kombucha make my face red? ›

Hi Lue, this reaction is likely due to “niacin flush” from presence of naturally occurring B-vitamins. You may cut back on your intake, alternately you may also dilute the Kombucha with water to help your body flush.

What are the pros and cons of kombucha? ›

For example, some research suggests kombucha tea may support a healthy immune system and prevent constipation. But there are few valid medical studies of kombucha tea's role in human health. And there are risks to think about. Kombucha tea has caused stomach upset, infections and allergic reactions in some people.

Is it OK to have kombucha everyday? ›

The Centers for Disease Control recommends that four ounces of kombucha can be safely consumed one to three times a day. Overconsumption can lead to headache, nausea, gastrointestinal distress, or ketoacidosis.

Are 2 bottles of kombucha a day too much? ›

The Centers for Disease Control and Prevention advises that drinking approximately 4 ounces (oz) of kombucha per day “may not cause adverse effects in healthy persons.” Note that most kombucha bottles sold at the store are more than 4 oz. Check recommended serving sizes before chugging down a whole container.

Can I use kombucha on my face? ›

In fact, you can use Kombucha as skin care right on your face, or even use the SCOBY!

What does fermented skincare do for skin? ›

Often, fermented yeast extract is included in these formulations, since the fermentation process produces amino acids and peptides that help skin's cellular renewal. In 2007, a study in Dermatologic Therapy found that fermented yeast extract could help diminish the signs of skin aging by improving collagen synthesis.

Is kombucha fungal acne safe? ›

Adding probiotics in your routine (such as 60% fermented kombucha) can promote the good bacteria to keep your microbiome balanced and healthy. This is a great option for those who deal with inflammation (like acne / rosacea). Plus, it's malessezia folliculitis ("fungal acne") safe!

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