Jerusalem artichokes (2024)

      RHS Growing Guides

      Our detailed growing guide will help you with each step in successfully growing Jerusalem artichokes.

      1

      Getting Started

      Section 1 of 7

      Jerusalem artichokes are easy to grow and need little maintenance. They are tall plants that produce a prolific crop of underground

      Jerusalem artichokes (1)

      Tubers are swollen, usually underground, parts of a stem or root used to store food by the plant. They have buds that can produce new plants. Examples are tuberous begonia, cyclamen, dahlia and potato.

      tubers for harvesting in late autumn and winter. They can also be grown in large containers if you’re short on ground space.

      Jerusalem artichokes (2)

      Jerusalem artichokes provide a bounty of buried treasure, yet are low maintenance to grow
      Jerusalem artichokes (Helianthus tuberosus) are grown from tubers rather than seeds, in a similar way to potatoes, yet unlike potatoes they are very hardy. Plant them outdoors in late winter or spring and they’ll grow into tall, vigorous flowering plants. Underground, they produce a plentiful supply of newtubers that are ready toharvest from late autumn onwards. These can be dug up right through winter, whenever you need them. And if you leave a fewin the ground, either on purpose or by accident, they’ll sprout in spring and provide a crop by the autumn.

      Despite their name, Jerusalem artichokes aren’t from the Middle East, but from North America, and aren’t related to globe artichokes. Instead, they’re a relative of the sunflower and produce characteristic yellow flowers at the top of their tall stems. The name Jerusalem is thought to be derived from the Italian for sunflower, girasole. They are often known as sunchokes in the US, although they will also crop in partial shade.

      As Jerusalem artichokes are relatively expensive to buy in the shops, but extremely easy to grow, they’re a useful and cost-effective crop. They can be dug up over a long period,after many other crops have finished, providing valuable winter harvests.

      Month by Month

      Jobs to do now
      • When 30cm (12in) tall, draw soil around stems
      • Keep well watered in dry weather
      • When 30cm (12in) tall, draw soil around stems
      • Keep well watered in dry weather
      JFMAMJJASOND
      Plant

      N

      Y

      Y

      Y

      N

      N

      N

      N

      N

      N

      N

      N

      Harvest

      Y

      N

      N

      N

      N

      N

      N

      N

      N

      N

      Y

      Y

      2

      Choosing

      Jerusalem artichokes are always grown from tubers, notseeds. Only a few varieties are sold commercially in the UK, and tubers are available in March and April from garden centres and online suppliers. The variety ‘Dwarf Sunray’ is a good choice for exposed sites, as plants only grow to about 120cm (4ft) tall.You can also plant tubers bought in supermarkets or greengrocers.

      Select large, firm tubers to plant, ideally as smooth as possible so the crop will be easy to clean when harvested. Small, knobbly tubers can be time-consuming to prepare. It’s worth taking the trouble to buy good-quality tubers to start with if you want to continue growing the crop for years. Then you can simply replant some of your harvested tubers every year,selectinglarge, firm, smooth ones, or just leave some in the ground to re-grow.

      Recommended Varieties

      Jerusalem artichokes (3)

      ‘Dwarf Sunray’

      A shorter variety, only about 120cm tall, with long, smooth, white-fleshed tubers.

      The RHS Award of Garden Merit (AGM) helps gardeners choose the best plants for their garden.

      Wild bees and other pollinators are in decline. The Plants for Pollinators initiative helps gardeners easily identify plants that encourage them back into the garden

      Read more

      Read more

      ‘Dwarf Sunray’

      Jerusalem artichokes (4)

      ‘Fuseau’

      Large, smooth-skinned tubers that are easy to peel. Plants reach 2m tall or more.

      The RHS Award of Garden Merit (AGM) helps gardeners choose the best plants for their garden.

      Wild bees and other pollinators are in decline. The Plants for Pollinators initiative helps gardeners easily identify plants that encourage them back into the garden

      Read more

      Read more

      ‘Fuseau’

      3

      Planting

      Choose large, smooth tubers and plant them in the ground or in containers
      For the largest crop, select a sunny planting site with moderately fertile, moisture-retentive yet free-draining soil. These vigorous plants will also cope in less favourable conditions, including dry or heavy soil and partial shade, although they may produce a smaller crop. Avoid planting in waterlogged ground, as the tubers may rot.

      These sunflower relatives can grow very tall (up to 3m/10ft), so when choosing a planting site, make sure they won’t cause problems overshadowing other crops nearby. They may need support in exposed locations, but can act as a useful windbreak if you plant several rows. Choose your planting site with the longer term in mind too, as the plants may well reappear the following year. Any tubers left in the ground (by accident or design) are likely to re-grow in spring, so artichokes can be hard to get rid of if you no longer want them in that spot. Although, on the positive side, this means you don’t have to keep buying new tubers to plant every year.

      Planting in the ground

      Before planting, enrich the soil with plenty of home-made garden compost. Then plant the tubers 15cm (6in) deep and 30cm (1ft) apart, in rows or staggered rows or in blocks. Allow 1.5m (5ft) between the rows. To produce more plants, you can cut large tubers into two or three pieces about the size of a hen’s egg – just make sure there is at least one bud on each piece. Water them in well after planting.

      Planting in containers

      If your soil is too wet for planting in late winter or spring, you can start the tubers off in pots outdoors. Then transplant the young plants into the ground once your soil is no longer waterlogged. See our guide to transplanting.

      Alternatively, you can grow the crop entirely in a large pot. This should be at least 45cm (18in) wide and deep, to accommodate one or two tubers, planted 15cm (6in) deep. Use peat-free multi-purpose compost. Place the container in a sheltered spot, in sun or partial shade. Bear in mind that plants in containers need regular watering, especially in hot weather, and are likely to produce a smaller crop than in the ground. However, containers have the advantage that the plants can’t spread beyond their bounds, which is possible in the ground if lots of tubers are left unharvested.

      Related RHS Guides

      Choosing pots and compost

      Peat-free composts

      ​

      4

      Plant Care

      Jerusalem artichokes are strong, vigorous plants and need little maintenance apart from watering in dry weather and tall supports unless they’re in a sheltered spot.

      Watering

      Water regularly during dry spells in summer, to ensure the tubers swell. Lack of water may lead to smaller, more knobbly tubers that are fiddly to prepare in the kitchen. Plants in containers need regular watering throughout the growing season.

      Related RHS Guides

      Guide to watering

      Video: efficient watering

      Looking after plants in containers

      Mulching

      Mulch the soil surface with garden compost to help hold moisture in the ground, especially in fast-draining sandy soil.

      Supporting

      When the stems are 30cm (1ft) tall, draw up a mound of soil around the base, about 15cm (6in) high, to help stabilise the plants as they grow. In windy sites, insert tall bamboo canes around the outside of plantings, linked together with twine. Good supporthelps to prevent wind-rock, which can loosen the tubers in the ground, hindering growth or even leading to rotting. Supporting them like this will also help to keep the plants tidy.

      Alternatively, you can cut the stems down to 1.5m (5ft) in late summer (although you’ll lose the flowers), so they won’t be buffeted by the wind, which can loosen the roots or topple the stems. Don’t reduce their height any more than that though, as it could lead to a smaller crop of tubers. Plants in containers, in particular, will benefit from being cut back, to reduce the risk of the pot being blown over.

      Removing flowers

      These sunflower relatives produce small, cheery yellow blooms at the tops of their tall stems in autumn, adding welcome colour to the veg plot. But you may prefer to remove the flowers, to encourage plants put all their energy into swelling their tubers.

      Overwintering

      Tubers are hardy and can be left in the ground all winter, for harvesting whenever needed. In colder regions, cover the ground with a thick mulch, or other insulation such as cardboard, to deter freezing, so you can still dig them up during icy spells. The tubers don’t store well indoors, so are best kept in the ground until needed.

      Propagating

      Save some of the best, smoothest tubers from your harvest and replant them, for a crop the following year. Alternatively, just leave a few in the ground if you’re happy to let them continue growing in the same spot.

      5

      Pruning and Training

      Cut back any tall stems that get broken by the wind, just below the point of damage. On exposed sites, it’s best to prune all stems down to 1.5m (5ft) in late summer, to prevent wind damage. This means you won’t get any flowers, but plants will then put all their energy into their tubers, so you may get a larger crop.

      When the leaves start to turn yellow in autumn, cut down the stems to stumps about 8cm (3in) tall. Leave these as useful indicators of where the tubers are. Place the prunings over the stumps to keep the soil warm and make it easier to dig up the tubers in frosty weather.

      6

      Harvesting

      Jerusalem artichokes (6)

      Use your home-grown artichokes in a similar way to potatoes – steamed, roasted or baked
      Plantsshould generally produce 10 or more tubers each, to harvest from late autumn onward. Dig them up with a garden fork as required. They don’t generally store well once harvested, so leave them in the ground until needed, right through winter if necessary. They won’t turn woody, and frost is said to improve the flavour. New plants will grow from any tubers left in the soil, so if you don’t want them coming back the following year, make sure you remove every last piece. In light soil, the tubers can go quite deep and spread out wide.

      The tubers have a nutty flavour and can be used in the same way aspotatoes. Depending on how smooth they are, you can peel them before or after cooking, or, if thin skinned, not at all.Jerusalem artichokes contain a carbohydrate that isn’t broken down during digestion and can cause wind, especially if you eat a lot at one time. Try eating small quantities to start with, to see how you react. Cooking them in lemon juice may prevent this side-effect, as may harvesting late in the season – it’s worth experimenting to see what works best for you.

      7

      Problems

      Section 7 of 7

      Jerusalem artichokes are healthy, robust plants that rarely suffer serious problems. Slugs and snails may nibble new shoots, but don’t cause significant damage to older growth. They may also eat into the tubers, especially over winter.

      Related RHS Guides

      Controlling problems without chemicals

      Preventing problems

      Buy jerusalem artichokes at RHSplants.co.uk

      Every purchase supports the work of the RHS

      Buy jerusalem artichokes at RHSplants.co.uk

      Jerusalem artichokes (2024)

      FAQs

      How to avoid flatulence with Jerusalem artichokes? ›

      “Indigestible polysaccharides such as inulin can be converted to digestible sugars by 'acid hydrolysis'. In layman's terms, that means bathing the inulin in something watery and acidic.” The blogger then mentions a “centuries-old recipe for rendering Jerusalem artichokes fart-free… boiling them in lemon juice”.

      What are the side effects of Jerusalem artichoke inulin? ›

      The significant side effect of Jerusalem Artichokes is the presence of dietary inulin fibre. As this substance is non-digestible, there are chances that people are intolerant to it. Thus, people intolerant to inulin may experience indigestion, abdominal pain, diarrhoea, and flatulence.

      How to get rid of gas from sunchokes? ›

      flatulent effects of sun chokes (also called Jerusalem artichokes) are due to complex fructose-based carbohydrates that are not digestible by humans. Long, slow cooking allows enzymes present in the fresh of the tuber will convert these fructose over time. McGee recommends 12-24 hours at 200 F / 93 C.

      What do Jerusalem artichokes do to your digestive system? ›

      The vegetable is made of a carbohydrate called inulin, he explained, instead of the tuber's typical starch, and inulin has an Ex-Lax-like effect on the human digestive system—we can't digest it naturally, so our gut bacteria go to town.

      What happens when you eat too many Jerusalem artichokes? ›

      Jerusalem artichoke is generally considered safe to eat. 17 However, for some people, its high inulin content can cause digestive discomfort (the vegetable has a reputation for causing a lot of gas). If this happens to you, you may want to limit how much you eat, at least until your body gets used to it.

      What is the problem with Jerusalem artichokes? ›

      Jerusalem artichokes contain a carbohydrate that isn't broken down during digestion and can cause wind, especially if you eat a lot at one time. Try eating small quantities to start with, to see how you react.

      Is inulin hard on liver? ›

      Yet, inulin feeding mainly resulted in higher hepatic levels of liver toxic unconjugated bile acid species, which are known to promote liver cancer [25].

      Are Jerusalem artichokes healthier than potatoes? ›

      They are rich in iron to give you energy, along with potassium and vitamin B1, which support your muscles and nerves. Although they're sweet, their starchy fibre stops any spikes in blood sugar levels – indeed they have a lower glycemic index (GI) score than potatoes – and they aren't fattening.

      How to cook sunchokes so you don't fart? ›

      Boiling: Boiling sunchokes can help reduce the gas-causing carbohydrates.

      How to get rid of Jerusalem artichokes naturally? ›

      A more effective way of managing Jerusalem artichoke weeds is to pull the young plants as soon as they emerge in spring-- preferably when they are about 4 to 8 inches (10-20 cm.) tall. If you have a large patch of Jerusalem artichoke or if the plants are sprouting in your lawn, you can mow them down.

      How do you know when sunchokes are bad? ›

      The best way to tell if sunchokes have gone bad is if they develop a foul odor or appearance. Mold will also start appearing as they begin to decay.

      Why are Jerusalem artichokes so gassy? ›

      Jerusalem artichokes (Helianthus tuberosus) are rich in inulin, a form of starch that is not easily broken down by our bodies. Eat a lot at once and there's no beating around it – you will fart a lot. The trick is to allow your body to adapt slowly – little and often.

      Is Jerusalem artichoke inflammatory? ›

      Therefore, this study aimed to identify a bioactive compound from Jerusalem artichoke leaves with anti-inflammatory activity that might prevent atherosclerosis. Heliangin inhibits inflammatory responses in lipopolysaccharide (LPS)-treated macrophages via the NF-κB pathway [15].

      Are Jerusalem artichokes good for your gut? ›

      Jerusalem artichokes are super high in Inulin, a well-known prebiotic. So it has a lot of digestive and immune benefits. And just 20g grams give you your recommended amount of prebiotics for a day.

      What is the best way to eat Jerusalem artichokes? ›

      Roast them whole like mini jacket potatoes at 180C, for 30 minutes, or until tender. Split them open, and drizzled with chilli oil or your favourite yoghurt and lemon dip. For a full recipe, give this roasted Jerusalem artichoke with miso butter a go!

      How to control Jerusalem artichokes? ›

      If you have a large patch of Jerusalem artichoke or if the plants are sprouting in your lawn, you can mow them down. Either method works because new tubers are unable to develop without the above-ground shoots. However, total Jerusalem artichoke control requires you to be super vigilant and remove every single sprout.

      How to get rid of inulin in Jerusalem artichokes? ›

      Harold McGee, in The Curious Cook, advises steaming Jerusalem artichokes in an oven at 200 degrees F for 24 hours to break down the inulin into fructose.

      Why do artichokes give me gas? ›

      Onions, artichokes, garlic and leeks all contain fructans – carbs that can cause gas and bloating.

      Top Articles
      Everyday Practical Electronics 2014-11 - PDF Free Download
      Round Yellow Adderall
      Tiny Tina Deadshot Build
      Methstreams Boxing Stream
      Instructional Resources
      Mountain Dew Bennington Pontoon
      Chase Bank Operating Hours
      The Realcaca Girl Leaked
      Teamexpress Login
      How to Watch Braves vs. Dodgers: TV Channel & Live Stream - September 15
      Cvs Devoted Catalog
      What is a basic financial statement?
      Regular Clear vs Low Iron Glass for Shower Doors
      Ella Eats
      Hssn Broadcasts
      Nj Scratch Off Remaining Prizes
      7543460065
      Scotchlas Funeral Home Obituaries
      Apple Original Films and Skydance Animation’s highly anticipated “Luck” to premiere globally on Apple TV+ on Friday, August 5
      Chaos Space Marines Codex 9Th Edition Pdf
      Evil Dead Rise Showtimes Near Pelican Cinemas
      Doki The Banker
      6 Most Trusted Pheromone perfumes of 2024 for Winning Over Women
      2487872771
      Bn9 Weather Radar
      Dei Ebill
      Idle Skilling Ascension
      Walgreens On Bingle And Long Point
      1979 Ford F350 For Sale Craigslist
      Redbox Walmart Near Me
      Dubois County Barter Page
      Xfinity Outage Map Lacey Wa
      Gwu Apps
      Caderno 2 Aulas Medicina - Matemática
      Rs3 Bis Perks
      Gateway Bible Passage Lookup
      This 85-year-old mom co-signed her daughter's student loan years ago. Now she fears the lender may take her house
      Reese Witherspoon Wiki
      11526 Lake Ave Cleveland Oh 44102
      Brandon Spikes Career Earnings
      All-New Webkinz FAQ | WKN: Webkinz Newz
      Luciane Buchanan Bio, Wiki, Age, Husband, Net Worth, Actress
      Exam With A Social Studies Section Crossword
      White County
      Skyward Cahokia
      Sara Carter Fox News Photos
      Gary Vandenheuvel Net Worth
      Deezy Jamaican Food
      Ouhsc Qualtrics
      Kenwood M-918DAB-H Heim-Audio-Mikrosystem DAB, DAB+, FM 10 W Bluetooth von expert Technomarkt
      Bonecrusher Upgrade Rs3
      Tyrone Unblocked Games Bitlife
      Latest Posts
      Article information

      Author: Duncan Muller

      Last Updated:

      Views: 6612

      Rating: 4.9 / 5 (59 voted)

      Reviews: 90% of readers found this page helpful

      Author information

      Name: Duncan Muller

      Birthday: 1997-01-13

      Address: Apt. 505 914 Phillip Crossroad, O'Konborough, NV 62411

      Phone: +8555305800947

      Job: Construction Agent

      Hobby: Shopping, Table tennis, Snowboarding, Rafting, Motor sports, Homebrewing, Taxidermy

      Introduction: My name is Duncan Muller, I am a enchanting, good, gentle, modern, tasty, nice, elegant person who loves writing and wants to share my knowledge and understanding with you.