How the Spring Equinox Supports You, Spiritually & Emotionally * The Seasonal Soul (2024)

How the Spring Equinox Supports You, Spiritually & Emotionally * The Seasonal Soul (1)

The Spring Equinox is a joyful holiday centered around rebirth & growth. It is the arrival of spring! The Earth is coming alive again.

The Spring Equinox is a festival of awakening, and rebirth.

The dark months are now over & we’re moving into the warmth of the light. (The sun will continue to grow until the Summer Solstice, when it begins its turn inward again.)

With the Spring Equinox your spirit is waking up with new ideas & new dreams for your life. It’s fresh, warm energy has the power to make you feel alive & inspired.

The inspiringSpring Equinox energy is encouraging you to be reborn.
Embrace this new beginning. The spring energy will fuel your growth as the days get longer & the sun grows warmer.

The end of winter can sometimesfeel a little rocky. The energy shifting froman inward-focus tooutwardly-focused can make you feel a bit off-kilter.

Implementing changes required in order to grow & flourish, can really disrupt your sense of equilibrium in late winter. But with the Spring Equinox, the Earth returns to a place of perfect balance. Day & night are equal, the light & the dark––bringingthe return of some much-needed balance into your own life.

How the Spring Equinox Supports You, Spiritually & Emotionally * The Seasonal Soul (2)

Overall, Spring is a joyful time. Everything is coming alive. Nature is waking up & being reborn.

The same thing is happening within you. Your spirit is coming alive with hopeful, excited energy. Parts of you are being reborn & coming alive in ways they never have before.

Spring represents a new day; it’s dawn in the wheel of the year. A new sun is rising. Life is waking up in the warm sunlight & your spirit feels ready to make a fresh start.

This time of yearyour spiritsis bright & coming alive with new ideas;hopefully you’re feeling inspired & excited to try new things.

Your work this season is to determine which of your winter dreamsyou want to focus spring’s powerful growth energy on.

Which seeds are you going to plant in the ground to tend & harvest?

Here at the beginning of the season lots of new ideas are calling out to you. All these things are buzzing with new life around you. This month is about trying new things out: What excites you right now? What are you interested in? What are you drawn toward?

Approach your daydreams & new ideas with a light-hearted, child-like spirit: if it calls to you … try it! Just go for it. Have fun!

Because this is the season of illumination. Spring brings clarity. This is the time to get really clear on what you want to see grow in your life & what you want to harvest. In order to gain that clarity you need to try out what’s calling you.

Spring & summer bring powerful growth energy. If you’re not clear on where to focus that energy, it can feel chaotic & overwhelming. Your energy gets pulled in many different directions & it burns you out.

If you’re really clear on where you want to see new growth,
you have the power to transform your life.

In order to gain that clarity, this monthtry out new ideas, connect with early spring’s playful, curious spirit.Look closely atwhat seedsyou want to plant &decide whatyou want to harvest in the months ahead.

Here are 6 simple ways you can celebrate this sacred day.

How the Spring Equinox Supports You, Spiritually & Emotionally * The Seasonal Soul (3)
How the Spring Equinox Supports You, Spiritually & Emotionally * The Seasonal Soul (4)

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How the Spring Equinox Supports You, Spiritually & Emotionally * The Seasonal Soul (11)

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How the Spring Equinox Supports You, Spiritually & Emotionally * The Seasonal Soul (2024)

FAQs

How does the spring equinox affect us spiritually? ›

With the Spring Equinox your spirit is waking up with new ideas & new dreams for your life. It's fresh, warm energy has the power to make you feel alive & inspired. The inspiring Spring Equinox energy is encouraging you to be reborn. Embrace this new beginning.

What is the spiritual significance of the equinox? ›

Sadhguru explains how in the yogic tradition, the equinox is seen as a day when one has the best possibility of transcending the limitations and compulsions of one's physical longings. Shiva is said to have sat as an Ardhanari - half woman and half man, because masculine and feminine are on an even keel on this day.

What are the benefits of the spring equinox? ›

The importance of the spring season is that the daylight will start increasing, so we will experience more light such as illuminating, reminding us that the light will always return to earth. Hence, this equinox is the representation of new life and light, new beginnings, path, and seeds.

How does the spring equinox affect humans? ›

We feel more energized and want to plant seeds of vision in our lives or for our gardens. We may feel the urge to open the windows, clean and prepare for a new, warmer and brighter season.

Why is the spring equinox special? ›

Like the solstices, equinoxes are historic markers of seasonal change. The March equinox, unofficially marking the spring season, is traditionally observed as a time of rebirth and renewal. For this reason, many cultures have celebrated the March equinox as the first day of the new year.

How does the equinox affect the human body? ›

Indeed, many naturopaths consider that the Equinox is the optimum time for a cleansing detoxification. A quarterly cleanse can help with the elimination of toxins and tonify the kidneys, liver, lymphatic system and bowel.

What does spring symbolize spiritually? ›

Spring serves as a metaphor for the spiritual renewal offered by Christianity. Just as the earth emerges from the cold grasp of winter into a season of growth, Christians believe in the possibility of personal and communal rebirth through Christ.

What is the symbol of the spring equinox? ›

One of the most enduring symbols associated with the Spring Equinox in Celtic traditions is that of the egg. Eggs, representing fertility, new life, and potential, were often central to rituals and customs surrounding the Equinox.

What does the equinox mean to us? ›

There are only two times of the year when the Earth's axis is tilted neither toward nor away from the sun, resulting in a "nearly" equal amount of daylight and darkness at all latitudes. These events are referred to as Equinoxes. The word equinox is derived from two Latin words - aequus (equal) and nox (night).

What are the powers of the spring equinox? ›

Each turning point in the seasonal wheel of the year brings forward a portal of transformation, and the Spring Equinox embraces the energies of rebirth, fertility, creativity, balance, and expansive growth for mind, body, and spirit.

Does spring equinox affect mood? ›

Right? Well, not for everyone. The good mood that most anticipate along with the snowmelt may be too much of a good thing for some. Hypomania or mania often appears in the Spring; symptoms can include poor appetite, anxiety, insomnia, irritability, poor impulse control, and lack of focus.

What are the teachings of the spring equinox? ›

The teachings of our Elders tell us that Spring Equinox is the understanding of balance. A teaching of the natural world of which we live and help to create and take care of in a Spiritual way. This teaching helps us to find balance in our personal lives.

Why is the spring equinox important spiritually? ›

The Spiritual Significance of Spring

The spring equinox stands as a sentinel at the gates of this season, heralding a period of equal day and night, and symbolizing the perfect equilibrium between light and darkness.

How does equinox make you feel? ›

The equinox is an opportunity for us to look to the natural world for guidance and comfort. The cyclical change in seasons allows us to look inwards at our own transformation and growth. And as the leaves fall from the branches, we learn to let go of what no longer serves us.

What is a fun fact about spring equinox? ›

The equinoxes are the only times when the sun rises directly due East and sets directly due West for everyone on Earth.

What symbolizes spring equinox? ›

Ostara celebrates the spring equinox. Ostara comes from the Anglo-Saxon goddess Eostre and represents spring and new beginnings. The celebration of spring is present in many ancient customs across all cultures. Like many other spring celebrations in other cultures, Ostara symbolizes fertility, rebirth, and renewal.

What is the significance of the spring Fall Equinox? ›

The Equinox (Vernal & Autumnal)

There are only two times of the year when the Earth's axis is tilted neither toward nor away from the sun, resulting in a "nearly" equal amount of daylight and darkness at all latitudes. These events are referred to as Equinoxes.

What is the spring energy of the equinox? ›

The arrival of the spring equinox is a moment of rejuvenation and rebirth as flowers begin to bloom and sunlight warms the northern hemisphere. As the sun moves along the equator, it brings warmth and power, allowing us to welcome the joys of spring, including the beautiful flowers and greenery Mother Earth provides.

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