Ginger Bug Recipe (2024)

Ginger Bug is a liquid culture full of beneficial probiotics made from fresh ginger, sugar, and water. It's easy to make, taking a week or less. Then it can be used to craft homemade ginger ale, sarsaparilla, fruit-flavored sodas, tonics, and more all teeming with natural carbonation.

Once you have your wild ferment, it can be kept alive indefinitely. I've lost track of how long I've had my faithful culture in the refrigerator.

I am going to guess it's been well over 2 years. Just imagine, all I have had to do is feed it periodically. As a result, we have been rewarded with countless bottles and flavors of refreshing homemade soda.

Why make a ginger bug

• Probiotics
• Easy to maintain
• Use to make naturally carbonated sodas
• Refeshing sparkly drinks in 24 hours, unlike kombucha that takes weeks to brew and become fizzy.

Ingredients

• Ginger - Organic is best. Look for crisp, firm ginger without any traces of mold.

• Raw sugar - Organic granulated cane sugar from evaporated sugar cane juice.

• Water - Filtered or bottled spring water without any chlorine or additives.

Equipment

It's amazing you can make a wild yeast miracle with such simple equipment. You don't need anything fancy and the rubber band is probably the hardest thing you'll have to hunt down.

• One quart jar and two smaller jars with lids.
• One six-inch square of breathable cotton cloth.
• Sturdy rubber band.
• Small strainer and teaspoon measure.

Step by step

How to make it

1. Leave skin on and chop ginger.
2. Measure chopped ginger, raw sugar and filtered water.
3. Place all three in a jar and stir.
4. Cover jar with cloth and a rubber band.

How to ferment it

1. Day one - let sit at room temperature and feed at the end of 24 hours.
2. Days two to three - continue feeding on schedule.
3. Days four to five - feed and watch for some of the signs listed below.
4. Days six to seven - Look for all of the signs listed below confirming your starter is ready to use.

The time it takes for your culture to mature varies depending on the climate and natural microorganisms in your environment.

Keep in mind the timing is not an exact science, but use this feeding schedule and expect your probiotic mixture to be ready anywhere from 3 to 10 days.

When is it ready?

You can use your senses to get to know your ginger bug. Then, the otherwise elusive signals that your starter is ready are clear. Look for all of these markers.

1. Sight - Liquid changes from clear to opaque and darkens. Ginger pieces float up and accumulate at the surface. There will be tiny bubbles, but don't worry if they are hard to see. A foamy top with larger bubbles will show on the top. Also, look for sediment building at the bottom of the jar.
2. Smell - A ripe ferment smells clearly of ginger with a more subtle yeasty or slightly soapy smell.
3. Sound - When you feed your starter, give it a good stir and put your ear closer to the jar. You can actually hear the tiny bubbles fizzing.
4. Taste - Yes, go ahead it's safe to taste it. Just use a clean spoon and don't dip it back in after you have used it. A ready culture tastes sharp and gingery. It will be both sweet and tangy like a mild lemonade.

How to use

Using a ginger bug to make lively bubbling beverages is simple and straightforward. All you need to do is strain your healthy brew and add the measured amount called for in your recipe.

Some of the drinks you can make with it are sparkling teas, natural fruit sodas, dry ginger ale, herbal tonics, and festive holiday beverages.

How to maintain

Just like a sourdough starter, this amazing brew full of beneficial bacteria lasts indefinitely if stored and fed regularly.

1. Once your ferment is complete, strain off all the chopped ginger and toss it out. Transfer the liquid to a clean jar. Add one tablespoon each of sugar and fresh ginger.
2. Stir your mixture and place the lid on the jar. Put it in your refrigerator and feed your culture once a week.

The recipe below has everything you need to create your first ginger bug. After that, you can look forward to making Homemade Ginger Ale.

The best-tasting homemade ginger ale you've ever had is just the start of what you can do with this recipe.

From there, you can move on to endless flavor options. Some of the favorite varieties in our house are tamarind, pineapple, elderberry, and grape soda.

Is ginger bug good for you?

If you can handle a little sugar, this recipe will give you a sparkling refreshment that has a justification for its indulgence.

When ginger and sugar ferment together, it creates gut-healthy probiotics. Those microorganisms continue to grow when you use them to make beverages with natural sweeteners.

In the same way the beneficial bacteria in kombucha, yogurt, and kimchee aid digestion, natural sodas made with ginger bug culture support a healthy gut.

I reserve my soda sipping for special occasions and never experience unpleasant effects from the modest amount of sugar.

In my book, the pure pleasure and joy from these ginger-bug sodas combined with helpful microbes feed my overall health.

You can even use unsweetened concentrated fruit juice if you want in place of added sugars when crafting sodas at home.

It seems almost too good to be true when you pop open a swing-top bottle, and all those bubbles rush to the top.

Expert tips

Ingredients

• Use filtered water without chlorine or water bottled without additives.
• You can use peeled ginger, but I recommend leaving the skin on for convenience. The extra bacteria in the skin is helpful.

Equipment

• Make sure your equipment is sterilized or very clean.
• Use a jar large enough to provide some air space while fermenting.
• Cover your jar with a breathable cotton cloth and keep it out of direct sunlight.

Preparation

• It's not necessary to grate the ginger. Diced small is fine.
• Chop all your ginger in advance.
• Store ginger and sugar for the weeks feeding in small jars. (Refrigerate the ginger.)
• Don't overfeed your mixture. It needs time to digest the fresh sugar and ginger.

Maintaining

• Mark your jar with the date when you first put it in the refrigerator to store.
• Each time you remove some liquid to brew soda, replenish with an equal amount of water, and feed the starter.
• If you have a ginger bug that has been in the refrigerator for several weeks, you can "wake" it up. Strain out the old ginger pulp and feed it with 1 tablespoon each of ginger and sugar. Place it at room temperature for 12- 24 hours to ferment before making your soda.
• Over time the chopped ginger will accumulate. Go ahead and strain it all out and toss it away. Add a tablespoon each of sugar and ginger and replenish water if needed.

FAQ

More cultured and fermented recipes

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