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Chicken Salad (1 cup) contains 2.3g total carbs, 1.6g net carbs, 31.9g fat, 29.4g protein, and 417 calories.
Net Carbs
1.6 g
Fiber
0.7 g
Total Carbs
2.3 g
Protein
29.4 g
Fats
31.9 g
417 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 182g
Nutrient
Value
Calories
416.8 kCal
Total Carbs
2.3 g
Net Carbs
1.6 g
Fiber
0.7 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
29.4 g
Fat
31.9 g
Monounsat. Fat
8.6 g
Polyunsat. Fat
14.9 g
Cholesterol
100.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
34.6 mg
Iron
1.4 mg
Magnesium
27.3 mg
Phosphorus
176.5 mg
Potassium
311.2 mg
Sodium
287.6 mg
Zinc
2.2 mg
Copper
0.1 mg
Selenium
22.8 mcg
Folate
23.7 mcg
Vitamin A
51 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6.6 mg
Vitamin B6
0.5 mg
Vitamin B12
0.3 mcg
Vitamin C
1.5 mg
Vitamin D
0.2 mcg
Vitamin K
28.9 mcg
Vitamin E
2 mg
Choline
86.1 mg
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