What we think in our minds will eventually become what we believe. This is why it is so important that we start saying positive things about ourselves many times each and every day. Choose two or three of the statements below and repeat them to yourself throughout the day.
See our printable list of all 101 things. Don't want all 101? Make a list of your favorites. Check the statements you like the mostand click the "Make My List" button below to create a custom printable list with your favorites.
Examples of positive words include “love,” “hope,” “joy,” “gratitude,” “kindness,” “optimism,” “success,” “inspiration,” “confidence,” “harmony,” “laughter,” “appreciation,” and many others.
“I coped with that.” “I achieved that; I am getting better.” “I handled that; it should be easier next time.” “I can be pleased with the progress I'm making.” “I did that well.” “If I keep this up, I'm going to get really good at this.”
Positive statement would you say to yourself to be reminded of your strengths and values: Believe in yourself and all that you are. Believe that everything and anything can be possible and you can have all the things you desire.
Repetition and Consistency: Write your chosen affirmation 55 times each day for 5 consecutive days. This repetition reinforces your intention and helps you shift your focus away from doubt or uncertainty. 5. Embrace Positive Emotions: As you write, infuse your words with positive emotions.
Some suggest following the 3 P's rule: present tense, personal, and positive. This means that we want the affirmations: 1) to be couched as if they were already happening; 2) to relate to us meaningfully; and 3) to be aspirational.
“I am courageous enough to face and conquer my fears.” “I am confident in my self-worth.” “I have the skills and knowledge to make the best decisions for my career.” “I am the best at what I do.
Provide a Brief Highlight-Summary of Your Experience
The best way to answer "Tell me about yourself" is with a brief highlight-summary of your experience, your education, the value you bring to an employer, and the reason you're looking forward to learning more about this next job and the opportunity to work with them.
It can encourage and motivate a person to keep going, look on the “bright side,” and put things into perspective. Examples of positive self-talk are, “I am really happy for myself,” “I am doing well,” or “That is not great, but it could be worse”. Read about whether talking to yourself is normal here.
Introduction: My name is Aracelis Kilback, I am a nice, gentle, agreeable, joyous, attractive, combative, gifted person who loves writing and wants to share my knowledge and understanding with you.
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